Energy (joule) in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) there is 497 kJ of Energy (joule).


Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) are listed below.

Water 71.56 g
Energy (calorie) 119 kcal
Energy (joule) 497 kJ
Protein 22.78 g
Total lipid (fat) 1.7 g
Ash 3.11 g
Carbohydrate, by difference 1.52 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 91 mg
Iron, Fe 0.32 mg
Magnesium, Mg 37 mg
Phosphorus, P 306 mg
Potassium, K 170 mg
Sodium, Na 947 mg
Zinc, Zn 1.63 mg
Copper, Cu 0.258 mg
Manganese, Mn 0.049 mg
Selenium, Se 49.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.032 mg
Riboflavin 0.024 mg
Niacin 2.678 mg
Pantothenic acid 0.519 mg
Vitamin B-6 0.242 mg
Folate, total 24 µg
Folic acid 0 µg
Folate, food 24 µg
Folate, DFE 24 µg
Choline, total 135.4 mg
Vitamin B-12 1.66 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 90 µg
Retinol 90 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 301 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.2 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 0.4 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0.4 µg
Fatty acids, total saturated 0.521 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.022 g
15:0 monounsaturated fatty acid 0.014 g
16:0 hexadecanoic, palmitic fatty acid 0.284 g
17:0 heptadecanoic, margaric fatty acid 0.024 g
18:0 octadecanoic, stearic fatty acid 0.157 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0.008 g
Fatty acids, total monounsaturated 0.361 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g
17:1 monounsaturated fatty acid 0.092 g
18:1 undifferentiated 0.224 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.59 g
18:2 undifferentiated 0.191 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.012 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.067 g
20:5 n-3 (EPA) 0.135 g
22:4 polyunsaturated fatty acids 0.007 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.012 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.141 g
Fatty acids, total trans 0.035 g
Cholesterol 211 mg
Tryptophan 0.26 g
Threonine 0.904 g

Nutrients in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)